Does anyone have any ideas for good nootropic stack for combat sports/ martial arts? Specifically for Brazilian jiu jitsu. I'm looking for things like improved reaction time / speed, decisiveness, balance, awareness, motor function, thinking speed etc.
For me I noticed noopept helped with reaction time and how fast I could think during a fight. Piracetam helped with balance but only a little.
Any suggestions are welcomed.
300 Phenyl
300 Phenibut
300 Centro
300 Adrafinil
10 mg Colur
Lion's Mane Extract
The Adrafinil or Moda will give you extra adrenaline and Phenibut helps keep you limber. I felt like I made good decisions thru my tourney last week.
creatine, arginine, glutamine, taurine
Try boxing. Find a gym with a double end bag; that will definitely improve your reflexes and hand speed.