I need suggestions for anything that's helped treat your OCD, intrusive thoughts, jealousy, schizophrenia, delusional thoughts and improving rational thinking.
[PS: I am already awaiting PROFESSIONAL HELP from specialists! I know this is a first priority. I want to thank everyone for your concern :)]
Any suggestion is welcome.. I'm desperate.
I am bothered by something that shouldn't matter at all and is completely normal. I get depressed, sad, frustrated and angry.
My nootropical regime; moclobemide 300 mg, memantine 10 mg-ish, 200-300 mg l-theanine, wild alaskan fish oil, frankincense & myrrh blended with coconut oil and lecithin, black pepper, cinnamon, 2 hour working out every day (bodybuilding/cardiovascular exercise)
I am also ADD, and self-diagnosed misophonia and ASMR. I also have a lot of empathy and am emotionally sensitive which makes every day life difficult.
I used to have problems with anxiety and depression. And I can quickly slip back into those of I stop doing what I do to keep my dopamine up.
If you have any questions, lemme know.
I'm not sure there's a substance to regulate jealousy, but regarding intrusive thoughts, symptoms typical of schizophrenia such as paranoia, irrationality, delusions and hallucinations, the best advice is to seek professional psychiatric assistance.
That's all anyone here without a medical degree can safely advise.
Ashwagandha is the main item but has it with shatavari and astragalus. and thats all gone. there is essentially immediate relief and after taking it for a week, she will notice a gradual return of senseless anxieties start to rise after 3 or 4 days.
There have been many reports that people respond differently to certain drugs after running a cycle of NSI-189. Some people get adverse reactions to gabaergic drugs where they cause anxiety in the individual but after NSI-189 they dont get that. For me, I tried running Memantine in the past before this last cycle and I gave up due to sides. I ran NSI-189 for 10 days while on it and I was able to push through and the side effects start.
But it's wired into your habits no doubt so it's a willpower thing which takes psychological effort to change in addition to possible use of supplements.
I've been trying for for some other disorder, and I've noticed some results. It helps with lots of stuff.
I have a friend who just started CBD oil 2 weeks ago, and has shown great improvments. He even quit smoking weed.
I think anxiety may drive to OCD. try anxiety noots and see if those work for you.
A lot of OCD not only have rituals but tons of anxiety if their routine becomes disrupted. This anxiety is palpable. There is also hoarding and organization of like things that he won't discard. Stereos, radios. All unused all stacked, and all getting on my last nerve.
Kratom helps him, as well as ashwagandha. Also staying away from alcohol helps him too.
I also smoked daily for approx 20 years. I'm in your boat. When I quit, I FOUND myself again. I discovered who I really am. It also allowed me to think clearly enough to put the CBT to use.
I would wake up every single morning to obsessive, awful, intrusive thoughts. It set the tone for my entire day.
My suggestion? Stop smoking. Get genetic testing. Find a good behavioral therapist. I hope you find relief.
I've been supplementing with magnesium for years, but apparently I wasn't taking nearly enough. When I began taking 2 (Doctor's Best chelated brand) pills every few hours just to see what would happen, a few hours later I began noticing massive changes physiologically and mentally.
Apparently a great deal of my issues trace back to low or insufficient levels of magnesium. I even went as far as getting blood results back (in 2013) that indicated my levels were low (1.7, versus 1.9-3.7), but the supplementation I embarked upon following wasn't nearly sufficient. That is, I'd take 400mg split daily, but it was apparently nowhere near what I needed.
When I entered the many grams per day range (200mg every few hours), that's when the situation began to improve. I'm now going to try to get magnesium oil (or whatever version is absorbed through the skin) in order to increase the amount of magnesium I'm ingesting at any particular time. I'm hoping this will correct everything. It's also great, as I'll have a visual indicator (a white film lingering on the skin) to tell me that my body has enough magnesium and is therefore not absorbing anymore.
Start really dealing with the issues at hand and take them on head first. You sound very lost, which is not a bad thing, as you will leaern the most during these times, but time to switch gear. ADHD,ADD, OCD, addiction are just used to label those that are easy targets.
Start the real healing by learning about yourself and meditating and eating clean. Replacing one chemical with another is not the solution at all. Humans tend to replace one thing with another and the cycle continues.
You can do it, step by step. Its a big effort but can be done. Believe in yourself!
All these factors together almost eliminated my OCD